Don’t Wait to be Dehydrated
Stay Hydrated
The minimum amount of water necessary to sustain one human for 24 hours is 2 gallons. According to the USA EPA an average family uses nearly 400 gallons of water each day. Let's get real though, you just got rousted from your domicile you are excited, high heart rate, high stress, heavy lifting, carrying, exertion beyond most people's monthly activity level in one day, you are going to burn off, sweat off and use way more than these minimums.
We rapidly lose hydration through the normal process of sweating via an average of 2.6 million sweat glands. The brain triggers them in order to cool our skin and organs via evaporation. Unfortunately you also lose electrolytes in the process.
Read about to easily detect danger signs of dehydration using a Urine Color Chart and learn how to hydrate yourself by clicking on the buttons to the right.
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The techniques shown on this website are meant solely for use in primitive wilderness survival and emergency off grid situations. Please note that in most places it is illegal to use some of the methods suggested to capture animals unless you are actually in a life and death survival situation.
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